Are you struggling with Chronic issues and lifestyle disorders???
Regain Your Health and Vitality with My Personalized Health and Nutrition Coaching
Achieve Your Health & Wellness Goals with my 6 PILLARS of HEALTH strategy
Are you struggling with these persistent challenges?...
Constant fatigue and lack of energy
Suffering from a lack of quality sleep?
Restrictions on diet and lifestyle choices
Impact on mental health and mood swings
Struggles with managing symptoms of the chronic disease
Dependency on medications with potential side effects
Limited mobility and difficulty performing daily activities
Lack of personalized support and guidance, accountability
We as HUMANS are in a Modern Health and Nutritional Crisis
Take a moment to look around. Our friends, family members, and even ourselves are increasingly battling chronic diseases.
Diabetes, obesity, blood pressure, Thyroid, PCOS, PCOD,heart disease, and many more have become household terms
These conditions, once rare, are now increasing rapidly, affecting millions and claiming lives prematurely.
But why is this happening?
Modern world has brought us many conveniences. Still, it has brought about a hidden and dangerous problem which is causing a modern health crisis that is harming our well-being. In our busy, tech-filled lives, we often overlook our health, which is causing more people to suffer from serious illnesses.
Relying on quick fixes and fad diets can be tempting, but they are harmful in the long run
Your health comes into your control only when you provide ...............
Providing right amounts of carbs, protein, fats, vitamins, and minerals
When you provide good quality of Sleep by performing sleeping rituals
Eating foods in the correct sequences to prevent Insulin Spikes
Understanding how metabolism and hormones works
Knowing the techniques to manage your Stress
Good quality of Sleep by performing sleeping rituals
Understanding your Gut Health
Performing correct Physical Exercises
About Me
Hi, I'm Harish Pechetti. I was diagnosed with Cancer and underwent the treatment. Facing Cancer was one of life's toughest challenges. After my treatment, I needed to get stronger and healthier again. During this time, I learned how important it is to change your lifestyle and diet to feel better.I got interested in nutrition, which is all about how food affects your health. I became certified in food and nutrition and trained as a health coach.
My goal is to help people make intelligent choices for their health and build good habits that last. True wellness means taking care of your body and mind, and I aim to give the best advice based on what works.
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